Move freely with personalized physical therapy

At Green Grapes Physio, we bring a fresh, vibrant approach to rehabilitation in New York. Experience evidence-based physical therapy designed for long-term health and active living.

Our system is simple yet powerful.

Our Philosophy

True rehabilitation begins with looking within.
Pain and dysfunction are signals that our mind and body have drifted from their natural alignment. Rehabilitation is the journey of reassessing that lost balance. We don’t just treat symptoms; we guide you to rediscover and evolve into your most harmonious self.

Our key services

From injury recovery to proactive body maintenance, we provide tailored care pathways to help you move comfortably and live life without physical limitations.

Orthopedic rehabilitation

Targeted rehabilitation plans designed for post-surgery recovery, joint mobility, and spine health to restore your natural movement.

Sports injury recovery

Tailored athletic programs that address root imbalances, accelerate healing, and help prevent future reinjury on the field or court.

Manual therapy & pain relief

Hands-on soft tissue mobilization and joint manipulation aimed at chronic pain reduction, easing muscle tension, and improving alignment.

Pelvic floor & posture wellness

Comprehensive posture assessments, pelvic health guidance, and ergonomic strategies for resilient daily movement and desk comfort.

"Green Grapes Physio changed how I view physical therapy. Their welcoming team gave me the tools and confidence to run a marathon again after my knee surgery."

Elena Rostova, New York marathoner

A fresh, vibrant path to wellness

We believe healthcare should feel encouraging and uplifting. Our energetic clinic treats you like family, focusing on sustainable vitality and long-term strength instead of temporary bandaids.

Common questions about our clinic

We want booking care to be as simple and transparent as possible. Here is what you can expect when starting your rehabilitation journey with us.

Do I need a doctor's referral to start physical therapy?

In New York, you can access physical therapy directly without a physician prescription for up to 30 days or 10 treatment sessions under Direct Access laws.

What should I bring to my first appointment?

Please bring a photo ID, your insurance card, and any medical imaging or surgical notes. We recommend wearing comfortable clothes that allow easy movement.

How long are individual therapy sessions?

Initial evaluations usually take about 60 minutes, while follow-up sessions range from 45 to 60 minutes of dedicated, one-on-one care with your therapist.

Do you accept health insurance plans?

We work with many major insurance providers and can verify your benefits prior to your first visit. Visit our pricing page for comprehensive details.

How does Green Grapes Physio differ from typical clinics?

We cultivate a vibrant, high-energy environment where you receive personal attention without rushed appointments, focusing on whole-body longevity.

How do I schedule an appointment?

You can schedule directly online through our contact channels or give our New York clinic a call to reserve your preferred consultation time.

Visit our New York clinic

Green Grapes Physio
40 West 37th Street Suite 602
New York, NY 10001

Clinic hours

Mon - Fri: 10 am - 7:30 pm
Saturday: 10am - 5pm
Sunday: 11am - 5pm

Get in touch

(929) 646-3680

greenpt859@gmail.com

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